Athlete Profile

Athlete: David Varble

David Varble's Profile Picture
Region:
Gender:
Male
Age:
36
Height:
5'11"
Weight:
185 lb

Benchmarks

Workouts
Fran--
Helen13:44
Grace5:40
Filthy 5039:54
Fight Gone Bad--
Sprint 400m1:10
Run 5k--
Maxes
Clean & Jerk190 lb
Snatch135 lb
Deadlift355 lb
Back Squat275 lb
Max Pull-ups--

Bio

If only I could get the hang of double unders.....

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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