Athlete Profile

Athlete: Chris Grapsas

Chris Grapsas's Profile Picture
Region:
Gender:
Male
Age:
32
Height:
5'10"
Weight:
180 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk210 lb
Snatch245 lb
Deadlift--
Back Squat335 lb
Max Pull-ups--

Bio

Started Crossfit in September 2012. Still fairly new to the sport and looking forward to starting competitions in 2013!!

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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