Athlete Profile

Athlete: Timothy Vivian

Timothy Vivian's Profile Picture
Region:
Central East
Affiliate:
CrossFit Mayhem
Gender:
Male
Age:
56
Height:
5'9"
Weight:
177 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace3:20
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:08
Run 5k0:00
Maxes
Clean & Jerk245 lb
Snatch179 lb
Deadlift445 lb
Back Squat345 lb
Max Pull-ups35

Bio

I've been doing Crossfit since 2010. I was looking for a different way to get in shape when I was watching ESPN and some guy from my hometown named Rich Froning was winning the games. I went over and checked it out and have been doing it ever since. I have been sidelined by two shoulder surgeries but am healthy and feeling ready for the games.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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