United States
Carlos Echandy
No performance history
I have been a member of CrossFit community since 2008, and currently own Five Points Crossfit, an affiliate in Marin county since Dec. 2012. Like so many others, I’ve always been a bit of a gym rat but nothing ever felt quite right until I found CrossFit. Even after the very first workout, I knew I was hooked. I appreciate the physical and mental challenges of CrossFit, getting to see and experience the positive changes that overcoming those obstacles brings about in all aspects of my life. I particularly love being a part of and growing with this great community of athletes. This is particularly true of the lifelong relationships I have forged here in Marin County. I am also a bit of a geek, and spend lots of time studying human physiology, combined with my other line of work at a Surgery Center. I have earned several Gymnastics and Olympic Weightlifting Certifications. When I’m not doing anything “CrossFit” I am thinking about ways to bring my clients an AWESOME client –experience. That and working on sticking to my Paleo diet, which is not always where it needs to be. In my free time, I like to take advantage of the many outdoor activities the Bay Area has to offer. You can often find me hiking in or around Mt. Tamalpais or speeding down a hill on my mountain bike in China Camp, or all points located around the San Pedro Bay in San Rafael. Originally from Puerto Rico, I attended UC Berkeley and earned my BA in Business Administration and Legal Studies. My family lives on the East Coast, and I value the time I spend with friends and the important people in my life. In a nutshell this is what I do: I see to it that you master the movements our unpredictable lives require of us all. I use squats, deadlifts, pushes, presses, and pulls in many different combinations in order to do this. I train your heart and lungs to run, jump, row, and bike very hard and fast. I train your muscles to lift large loads, over long distances, quickly. I train your mind to see challenges as opportunities for improvement and train your spirit to push through your perceived lactate thresholds. I will give you the feedback you need to make the most out of your potential here at FPC. My tools are a whiteboard and a stopwatch. Beware when I say the words….3-2-1-GO!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2017 | 106514th Men | 4680th Men (45-49) | 3193rd Men Northern California | 186th Men (45-49) Northern California | 58969th Men United States | 3234th Men (45-49) United States | – – | |
| 2016 | 72643rd Men | 3105th Men (45-49) | 2522nd Men Northern California | 143rd Men (45-49) Northern California | – – | – – | ||
| 2015 | 43188th Men | 1119th Men (45-49) | 1834th Men Northern California | 72nd Men (45-49) Northern California | – – | – – | ||
| 2014 | 49563rd Men | 4091st Men (40-44) | 2262nd Men Northern California | 237th Men (40-44) Northern California | – – | – – | ||
| 2012 | 15355th Men | 894th Men Northern California | – – | – – | ||||
| 2011 | 4775th Men | 336th Men Northern California | – – | – – | ||||
Benchmark Stats
-
Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --