Athlete Profile

Athlete: Ronis Correa

Ronis Correa's Profile Picture
Region:
Gender:
Male
Age:
35
Height:
5'5"
Weight:
152 lb

Benchmarks

Workouts
Fran5:15
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k19:05
Maxes
Clean & Jerk205 lb
Snatch135 lb
Deadlift365 lb
Back Squat265 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

I workout at one of our local crossfit affiliates, Ragin Crossfit, typically 5 days a week. I also have been training to run in marathons.

My Athletic Background

I played youth or high school level sports

All through high school and college i actively played soccer.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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