Athlete Profile

Athlete: Kristine Tesnow

Kristine Tesnow's Profile Picture
Region:
Gender:
Female
Age:
22
Height:
5'2"
Weight:
155 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk130 lb
Snatch100 lb
Deadlift235 lb
Back Squat185 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

High school Softball, and involvement in the Marine Corps officer commissioning programs.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

5 days of crossfit a week typically

How long have you been doing CrossFit?

6-12 months

1st year Crossfit birthday is in May!

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