Athlete: Kristine Tesnow
How I Eat
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
My Athletic Background
I played youth or high school level sports
High school Softball, and involvement in the Marine Corps officer commissioning programs.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
5 days of crossfit a week typically
How long have you been doing CrossFit?
1st year Crossfit birthday is in May!