Athlete Profile

Athlete: Sue Gorman

Sue Gorman's Profile Picture
Region:
Europe
Team:
CrossFit Leeds
Affiliate:
CrossFit Leeds
Gender:
Female
Age:
48
Height:
5'8"
Weight:
172 lb

Benchmarks

Workouts
Fran--
Helen--
Grace3:33
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

I was morbidly obese for over 15 years having devoting all my time and effort to my husband and son. I decided as he left home to go to University that now it was "my time". I lost 8 stone and joined a local gym. I decided the only way to not look back was to change my lifestyle. I enjoyed taking part in spinning classes, circuit training and many other varied classes at my local gym. I was introduced to CrossFit last year and on 1st October 2012 i joined the amazing and supportive community that is CrossFit Leeds. I took part in the Divided We Fall games in November 2012, my first competition at 47 years old! I was overwhelmed by the support from my team mates, my box and all the other athletes taking part. I am totally hooked, I love crossfit and who would have thought 3 years ago when I topped the scales at 286 lbs I would be taking part in the CrossFit Open!! I am proud to be representing lady masters showing the world you are never too old for CrossFit!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I enjoy a treat like anyone else and enjoy eating out with friends. Life is for living, food is for fuel and to enjoy!

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

last two years i attended an excellent fitness studio where i received excellent coaching in a number of activities including kettlebells, boxing,spinning, circuit and plyometrics. I joined CrossFit Leeds on 1st October 2012.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I was morbidly obese for many years however three years ago i decided i didnt want to go to an early grave. I lost over eight stone and started exercising and eating a healthy balanced diet. Just over a year ago i increased my training schedule and had regular PT sessions. I was introduced to Crossfit Leeds in October 2012 and have never looked back. Crossfit is all i need and want!. Crossfit is a lifestyle choice with an amazing sense of community. I am 48 years old this year ...age is just a number crossfit makes me feel like im still in my 20's!!!

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

Less than 6 months

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