Athlete Profile

Athlete: Eric Ryzl

Eric Ryzl's Profile Picture
Region:
Northern California
Team:
CrossFit San Jose
Affiliate:
CrossFit San Jose
Gender:
Male
Age:
32
Height:
6'3"
Weight:
208 lb

Benchmarks

Workouts
Fran4:28
Helen8:57
Grace1:53
Filthy 5022:15
Fight Gone Bad309
Sprint 400m1:22
Run 5k--
Maxes
Clean & Jerk255 lb
Snatch215 lb
Deadlift485 lb
Back Squat385 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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