Athlete: Marcos Rivera
|Fight Gone Bad||--|
|Clean & Jerk||305 lb|
|Back Squat||365 lb|
Putting the athlete back in mathlete.
How I Eat
I weigh and measure my food
How I Train
I workout mostly at a CrossFit Affiliate
I workout mostly at home, work, or a traditional gym
I have a coach who determines my programming
My Athletic Background
I played youth or high school level sports
I played college sports
I regularly play recreational sports
Multiple high school sport athlete. Gave up college athletics to pursue a degree.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have had a life changing experience due to CrossFit
I train other people
I began CrossFit after trying to become an at home iron chef. I spent many days watching the Food Network, gained to much weight, and took it upon myself to look good in my birthday suit again.
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
See how I train
How long have you been doing CrossFit?
If it was not for UNR CrossFit I may have never even started what is now a big part of my life.