Athlete Profile

Athlete: Marcos Rivera

Marcos Rivera's Profile Picture
Region:
South West
Team:
Outcast CrossFit
Affiliate:
Outcast CrossFit
Gender:
Male
Age:
21
Height:
5'11"
Weight:
185 lb

Benchmarks

Workouts
Fran--
Helen8:10
Grace1:43
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk285 lb
Snatch235 lb
Deadlift455 lb
Back Squat365 lb
Max Pull-ups55

Bio

[Insert Cheesy Inspirational Quote Here]

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

I mainly eat quality, convenient, "fast food" that supports my up tempo college lifestyle.

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I like to look at numerous coaching outlooks and incorporate multiple ideas to balance my overall fitness.

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

Multiple high school sport athlete. Gave up college athletics to pursue a degree.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

I began CrossFit after trying to become an at home iron chef. I spent many days watching the Food Network, gained to much weight, and took it upon myself to look good in my birthday suit again.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

Too many aspects of fitness not enough time.

How long have you been doing CrossFit?

1-2 years

If it was not for UNR CrossFit I may have never even started what is now a big part of my life.

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