Athlete Profile

Athlete: Bryce Hafso

Bryce Hafso's Profile Picture
Region:
Canada West
Team:
West10
Affiliate:
CrossFit West10
Gender:
Male
Age:
27
Height:
5'9"
Weight:
187 lb

Benchmarks

Workouts
Fran2:32
Helen0:00
Grace2:19
Filthy 500:00
Fight Gone Bad418
Sprint 400m0:53
Run 5k0:00
Maxes
Clean & Jerk285 lb
Snatch225 lb
Deadlift405 lb
Back Squat365 lb
Max Pull-ups40

Bio

"Strong people are harder to kill, and more useful in general." -Riptoe

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

80% Paleo. 100% of the time.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

3 days on-rest day-2 days on-rest day

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

"Burpees (and) muscle-ups are my two best movements, so my plan was to win it." ~Ray Krumme With many solid weightlifters in Canada West, the crowd and coaches...
Article, Posted Fri, 06.07.13