Athlete: Lindsay Rogers
|Fight Gone Bad||231|
|Clean & Jerk||123 lb|
|Back Squat||160 lb|
Train hard, eat clean, talk dirty...
How I Eat
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
I'd say I'm about 85% Paleo
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
Also incorporate other sports...snowboarding, mountain biking, hiking, etc.