Athlete Profile

Athlete: ENRICA SEVERINO

ENRICA SEVERINO's Profile Picture
Region:
Gender:
Female
Age:
38
Height:
159 cm
Weight:
48 kg

Benchmarks

Workouts
Fran9:49
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk45 kg
Snatch32 kg
Deadlift90 kg
Back Squat60 kg
Max Pull-ups8

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

meat, eggs, fish, fresh vegetables and fruits, nuts, olive oil, coconut oil

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

1-2 years

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