Athlete Profile

Athlete: LUKE HAYNES

LUKE HAYNES's Profile Picture
Region:
Australia
Affiliate:
Capax CrossFit
Gender:
Male
Age:
33
Height:
165 cm
Weight:
167 lb

Benchmarks

Workouts
Fran5:46
Helen--
Grace3:31
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift170 kg
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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