Athlete Profile

Athlete: Nick Sharpe

Nick Sharpe's Profile Picture
Region:
Australia
Team:
CrossFit Norwest
Affiliate:
CrossFit NorWest
Gender:
Male
Age:
33
Height:
184 cm
Weight:
191 lb

Benchmarks

Workouts
Fran--
Helen--
Grace3:15
Filthy 50--
Fight Gone Bad278
Sprint 400m1:07
Run 5k23:00
Maxes
Clean & Jerk115 kg
Snatch82 kg
Deadlift210 kg
Back Squat155 kg
Max Pull-ups25

Bio

Nick Sharpe has been crossfiting for 2 1/2 years at crossfit norwest.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

My Athletic Background

I played youth or high school level sports

Competed at a high level for track and field, basketball and rugby in my school days. But that was a long time ago.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

Train at crossfit norwest 3 days a week and train at home 1 to 2 times a week.

How long have you been doing CrossFit?

2-4 years

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