Athlete: Freddy Camacho
How I Eat
How I Train
My Athletic Background
My Experience With CrossFit
My Work/Rest Schedule
How long have you been doing CrossFit?
Masters athletes in 10 divisions dedicate themselves to three days of intense competition. “This is harder than climbing Mount Everest.” Sandy Hill, a competitor in...
Article, Posted Wed, 07.22.15
"I don't want to be on a program. I want to do what I want to do ... there is no coach to please so it's all on me." Chyna Cho first competed at the 2010 CrossFit Games...
Article, Posted Wed, 07.09.14
"You always have enough time for what is important to you." Photos courtesy of Anthony DeJager. The first female police chief of Hayward, Calif., doesn’t have much spare time,...
Article, Posted Sat, 03.01.14
NorCal has athletes representing the Masters in every age division. “The competition in every division is going to be very tough. I don't think the Masters will be any different...
Article, Posted Thu, 07.12.12
NorCal is one of the toughest regions in the world, with eight top 10 worldwide rankings in the Individual and Team divisions - more than any other region. It’s over. The workouts are done,...
Article, Posted Mon, 03.26.12
Masters competitors in NorCal are showing the young folks they can hang. Many are submitting scores good enough to contribute to their team. Freddy Camacho, CrossFit One World Lynn...
Article, Posted Fri, 03.23.12