Athlete: Lewis Howes
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Former pro football player and collegiate two sport All-American in football and the decathlon. World record holder in football for the most receiving yards in a single game (418). Current USA Men's National Team member for team handball.
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played professional sports
Played pro football and currently play for team USA with team handball.