Athlete Profile

Athlete: Kenneth Linnett

Kenneth Linnett's Profile Picture
Region:
Gender:
Male
Age:
30
Height:
6'3"
Weight:
205 lb

Benchmarks

Workouts
Fran--
Helen15:09
Grace5:30
Filthy 50--
Fight Gone Bad187
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk170 lb
Snatch135 lb
Deadlift235 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

Track & Cross Country, Distance Runner. Played a lot of pick up basketball in college.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I saw the games on TV and knew I wanted to be part of it. I found an awesome box only 2 miles away from home. Crossfit Strong!

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

Started "Foundations" December 10th 2012 Started "Regular" CrossFit January 25th 2013

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