Athlete: Cyle Woodruff
|Fight Gone Bad||317|
|Clean & Jerk||225 lb|
|Back Squat||285 lb|
Why do you do CrossFit? "So I can eat what I want...and drink beer."
How I Eat
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I have no athletic background besides CrossFit
I played youth or high school level sports
No real sporting background, just a love for the outdoors, being active and staying fit.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have had a life changing experience due to CrossFit
I train other people
Like most people's experiences I tried it once and got totally hooked!