Athlete Profile

Athlete: Cyle Woodruff

Cyle Woodruff's Profile Picture
Region:
Southern California
Team:
CrossFit La Verne
Affiliate:
CrossFit La Verne
Gender:
Male
Age:
34
Height:
6'0"
Weight:
175 lb

Benchmarks

Workouts
Fran0:00
Helen8:47
Grace3:53
Filthy 500:00
Fight Gone Bad308
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk225 lb
Snatch165 lb
Deadlift350 lb
Back Squat285 lb
Max Pull-ups44

Bio

Why do you do CrossFit? "So I can eat what I want...and drink beer."

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

I played youth or high school level sports

No real sporting background, just a love for the outdoors, being active and staying fit.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

Like most people's experiences I tried it once and got totally hooked!

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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