Athlete Profile

Athlete: EMMANUEL ARCENEAUX

EMMANUEL ARCENEAUX's Profile Picture
Region:
Gender:
Male
Age:
27
Height:
6'2"
Weight:
218 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m48:00
Run 5k21:00
Maxes
Clean & Jerk285 lb
Snatch--
Deadlift--
Back Squat463 lb
Max Pull-ups--

Bio

NFL WR NEW YORK JETS AND MENTOR IN THE COMMUNITY BACK HOME IN ALEXANDRIA, LA

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I pretty much just do my football drills: speed ladder, agility cones, & run hills. And get my weight lifting in at Crossfit Alexandria

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

WIDE RECEIVER WITH NEW YORK JETS

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Still in the process of learning the technique with Olympic lifting along with the body weight exercises. But for now I've just been relying on pure athleticism.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

Less than 6 months

I've been doing Crossfit going on about 2 months.

Leaderboard

Athlete Coverage

CrossFit is different. When you play in a NFL game, you don’t have 2,000 wide receivers in the audience watching. Armchair quarterbacks abound, of course, but fewer than half...
Article, Posted Mon, 04.08.13