Athlete: Manny Arceneaux
|Fight Gone Bad||--|
|Clean & Jerk||345 lb|
|Back Squat||475 lb|
All-Star Wide Receiver #84 for the BC LIONS in the Canadian Football League.
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I pretty much just do my football drills: speed ladder, agility cones, & run hills. And get my weight lifting in at Crossfit Fraser Valley in Langley, BC
My Athletic Background
I played youth or high school level sports
I played college sports
I played professional sports
My Experience With CrossFit
Still in the process of learning the technique with Olympic lifting along with the body weight exercises. But for now I've just been relying on pure athleticism.