Athlete Profile

Athlete: Ingrid Blix

Ingrid Blix's Profile Picture
Region:
Central East
Team:
CrossFit Lily
Affiliate:
CrossFit Lily
Gender:
Female
Age:
21
Height:
5'8"
Weight:
160 lb

Benchmarks

Workouts
Fran7:27
Helen11:40
Grace5:09
Filthy 500:00
Fight Gone Bad261
Sprint 400m1:31
Run 5k27:20
Maxes
Clean & Jerk145 lb
Snatch125 lb
Deadlift215 lb
Back Squat170 lb
Max Pull-ups18

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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