#firefighter 25 rockdale county fire fighter been doing CrossFit for about 4 years now! I love the CrossFit family and everything about CrossFit. It’s been a great journey so far and I can’t wait to see where it goes from here

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 72431st Men 17587th Men North America East 25784th Men United States 23rd Men CrossFit Oconee
2023 50933rd Men 13358th Men North America East 20032nd Men United States 22nd Men CrossFit Oconee
2022 41099th Men 18806th Men North America 16211th Men United States 10th Men CrossFit Oconee
2021 29841st Men 15619th Men North America 13501st Men United States 11th Men CrossFit Oconee
2020 57115th Men – – 24676th Men United States – –
2019 74164th Men – – 34225th Men United States – –
2018 175845th Men 11129th Men South East 89378th Men United States – –

Benchmark Stats

  • Back Squat 450 lb
    Chad1000x --
    Clean and Jerk 380 lb
    Deadlift 530 lb
  • Fight Gone Bad 335
    Filthy 50 --
    Fran 2:03
    Grace --
  • Helen 12:07
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 27:38
  • Snatch 280 lb
    Sprint 400m 1:14