Athlete Profile

Athlete: Jayson Stebbins

Jayson Stebbins's Profile Picture
Region:
Northern California
Team:
Brethren CrossFit
Affiliate:
Brethren CrossFit
Gender:
Male
Age:
42
Height:
5'11"
Weight:
195 lb

Benchmarks

Workouts
Fran7:26
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k29:31
Maxes
Clean & Jerk195 lb
Snatch145 lb
Deadlift385 lb
Back Squat320 lb
Max Pull-ups21

Bio

My 2nd Open as i work toward my 2 year anniversary in CrossFit. Love my box and the Brethren Crossfit Team. Thanks to all the awesome trainers Matt, Roxy, Nicole, Kassi and Lee. And my partner Ryan - best work out buddy there is...

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

I am working about 70% Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

I have three scheduled days plus one PT session with my trainer a week. if can with i will squeeze in a 5th day one or two weeks a month.

How long have you been doing CrossFit?

6-12 months

1-2 years

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