Athlete Profile

Athlete: Labradork Denis

Labradork Denis's Profile Picture
Region:
Gender:
Female
Age:
41
Height:
5'0"
Weight:
118 lb

Benchmarks

Workouts
Fran--
Helen11:54
Grace--
Filthy 50--
Fight Gone Bad181
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk50 lb
Snatch35 lb
Deadlift110 lb
Back Squat75 lb
Max Pull-ups--

Bio

I joined CrossFit Industrious on 10/1/2013. It has been an amazing experience and life style change for me. I have met a great group of people.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

Less than 6 months

Leaderboard