Athlete Profile

Athlete: Phil Cheung

Phil Cheung's Profile Picture
Region:
Gender:
Male
Age:
35
Height:
163 cm
Weight:
144 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k--
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I trained on my own for the past five years and recently joined Outlaw North.

My Athletic Background

Competed in the Canadian Army Ironman Competition (2 Canadian Mechanized Brigade Group Ironman)

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

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