I am a wife, mom of two college kids and work in event planning/hospitality. I have always enjoyed working out and being active and want to be able to continue doing so for as long as I can. I come from a family of longevity and want to be able to do as much in my 80s and 90s as I can now in my 40s! I CrossFit for the community and family it creates, for the confidence it builds and the health it strengthens.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 42046th Women 2428th Women (45-49) 8590th Women North America West 585th Women (45-49) North America West 17336th Women United States 1198th Women (45-49) United States 17th Women CrossFit Flower Mound 2nd Women (45-49) CrossFit Flower Mound
2023 35271st Women 1827th Women (45-49) 8039th Women North America West 497th Women (45-49) North America West 16234th Women United States 998th Women (45-49) United States 13th Women CrossFit Flower Mound 2nd Women (45-49) CrossFit Flower Mound
2022 38788th Women 2052nd Women (45-49) 20590th Women North America 1248th Women (45-49) North America 18003rd Women United States 1077th Women (45-49) United States 11th Women CrossFit Flower Mound 4th Women (45-49) CrossFit Flower Mound
2021 83714th Women 6130th Women (45-49) 50084th Women North America 4112th Women (45-49) North America 44282nd Women United States 3618th Women (45-49) United States 32nd Women CrossFit Flower Mound 8th Women (45-49) CrossFit Flower Mound
2020 57745th Women 7048th Women (40-44) – – 28608th Women United States 3961st Women (40-44) United States – –
2018 106666th Women 11463rd Women (40-44) 7105th Women South Central 800th Women (40-44) South Central 62179th Women United States 7335th Women (40-44) United States – –

Age Group Quarterfinal

Year Rank Worldwide
2024 1481st Women (45-49)

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --