Athlete Profile

Athlete: Georgia Glekas

Georgia Glekas's Profile Picture
Region:
North East
Team:
Far Beyond Driven CrossFit
Affiliate:
Far Beyond Driven CrossFit
Gender:
Female
Age:
42
Height:
5'5"
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace7:57
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk125 lb
Snatch75 lb
Deadlift245 lb
Back Squat175 lb
Max Pull-ups--

Bio

I am a mother of 3 beautiful girls and married for almost 19 years.

ATHLETE INFORMATION

How I Eat

I am trying to focus on being more aware of what foods I eat and their nutritional value. I do allow myself a cheat mean every now and then. Trying to convert to mostly Paleo, eventually.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

I workout at Far Beyond Driven Crossfit 4 days a week and rest for 3, unless I happen to find time to fit in a walk or some other workout at home.

How long have you been doing CrossFit?

2-4 years

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