Athlete Profile

Athlete: Juan Rico

Juan Rico's Profile Picture
Region:
South East
Team:
Caution CrossFit
Affiliate:
Caution CrossFit
Gender:
Male
Age:
38
Height:
5'5"
Weight:
165 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace3:28
Filthy 5018:47
Fight Gone Bad--
Sprint 400m0:00
Run 5k26:54
Maxes
Clean & Jerk195 lb
Snatch165 lb
Deadlift425 lb
Back Squat305 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I Train at Caution Crossfit in Hialeah Gardens, FL

My Athletic Background

I have no athletic background besides CrossFit

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

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