Athlete Profile

Athlete: Ingrid Hurley

Ingrid Hurley's Profile Picture
Region:
North Central
Affiliate:
CrossFit St. Charles
Gender:
Female
Age:
47
Height:
5'4"
Weight:
128 lb

Benchmarks

Workouts
Fran3:30
Helen9:07
Grace3:37
Filthy 500:00
Fight Gone Bad0
Sprint 400m1:23
Run 5k0:00
Maxes
Clean & Jerk154 lb
Snatch133 lb
Deadlift240 lb
Back Squat225 lb
Max Pull-ups32

Bio

Breathe

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

North Central athletes are gearing up for the 2014 season with new rules and regulations in mind.   When five-time CrossFit Games competitor Stacie Tovar received an email in January...
Article, Posted Mon, 02.24.14
Competitors from across North Central gave the final bout of thrusters and chest-to-bar pull-ups everything they had. Now that the final workout is in the books, and the affiliate managers are...
Article, Posted Fri, 04.05.13
During the four days after the announcement, men from around the world chased Spealler’s score of 110 reps. Remarkably, 28 men from North Central were able to beat the legend.   Four...
Article, Posted Fri, 03.29.13
There will be 10 athletes representing the North Central Region at this year's CrossFit Games. Masters athletes have been training since the end of the Open with the Games competition...
Article, Posted Fri, 07.06.12