Athlete Profile

Athlete: Seth Steinbach

Seth Steinbach's Profile Picture
Region:
North Central
Team:
Union Fitness
Affiliate:
CrossFit Minneapolis
Gender:
Male
Age:
36
Height:
5'8"
Weight:
197 lb

Benchmarks

Workouts
Fran6:25
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k19:59
Maxes
Clean & Jerk245 lb
Snatch200 lb
Deadlift385 lb
Back Squat340 lb
Max Pull-ups15

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

3 on 1 off.

How long have you been doing CrossFit?

4+ years

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