Athlete Profile

Athlete: Debbie Germany

Debbie Germany's Profile Picture
Region:
South Central
Team:
Premier CrossFit
Affiliate:
Premier CrossFit
Gender:
Female
Age:
43
Height:
5'2"
Weight:
174 lb

Benchmarks

Workouts
Fran9:04
Helen11:55
Grace--
Filthy 5023:13
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk125 lb
Snatch115 lb
Deadlift235 lb
Back Squat155 lb
Max Pull-ups1

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

Gymnastics, cheerleading, and track. Also played volleyball and tennis in my hay day. Now I exercise patients with heart and lung disease. I also coach Crossfit Kids.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I train other people

I started coaching Crossfit Kids in September of 2014 and I love it.

My Work/Rest Schedule

I usually only do 1 workout a day

I WOD 2-3 days a week.

How long have you been doing CrossFit?

2-4 years

This is my 3rd Crossfit Open and February was the my 2yrs of doing crossfit.

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