Athlete Profile

Athlete: Pete Estes

Pete Estes's Profile Picture
Region:
South East
Affiliate:
CrossFit Zanshin
Gender:
Male
Age:
25
Height:
5'8"
Weight:
190 lb

Benchmarks

Workouts
Fran4:09
Helen9:35
Grace3:44
Filthy 5026:30
Fight Gone Bad278
Sprint 400m--
Run 5k31:54
Maxes
Clean & Jerk215 lb
Snatch165 lb
Deadlift400 lb
Back Squat315 lb
Max Pull-ups29

Bio

I work full-time at a desk job...(yay)

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

A few years ago, I lost 70 pounds (235lbs to 165lbs). I've done countless half marathons, the Atlanta marathon, and a 1/2-Ironman 70.3. I then found CrossFit. I CrossFit 5-6 days a week, usually doing 2-3 workouts a couple of those days. Got to get my diet back on point.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I tried Crossfit through a Groupon... Best investment of my life.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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