I joined Cross Fit Mooloolaba in 2018. Each session I learn something new and challenge myself. It’s been such a learning opportunity. The community has such wholesome values and goals. I’ve never felt this healthy, strong and fit. So what have I learnt as a masters athlete . Enjoy the challenge, build resilience, be consistent, eat well, sleep well, be present, listen to my body and enjoy the journey. I’m always inspired by other athletes that work hard and are consistent but I reminded myself that this journey is ‘me against me’.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 462nd Men (55-59) | 25th Men (55-59) Oceania | 19th Men (55-59) Australia | 1st Men (55-59) CrossFit Mooloolaba | ||||
| 2023 | 430th Men (55-59) | 22nd Men (55-59) Oceania | 18th Men (55-59) Australia | 1st Men (55-59) CrossFit Mooloolaba | ||||
| 2022 | 70955th Men | 1767th Men (50-54) | 4299th Men Oceania | 107th Men (50-54) Oceania | 3497th Men Australia | 88th Men (50-54) Australia | 10th Men CrossFit Mooloolaba | 1st Men (50-54) CrossFit Mooloolaba |
| 2021 | 98269th Men | 4593rd Men (50-54) | 7427th Men Oceania | 343rd Men (50-54) Oceania | 6103rd Men Australia | 278th Men (50-54) Australia | 18th Men CrossFit Mooloolaba | 2nd Men (50-54) CrossFit Mooloolaba |
| 2020 | 58557th Men | 1270th Men (50-54) | – – | 3054th Men Australia | 66th Men (50-54) Australia | – – | ||
| 2019 | 96364th Men | 1865th Men (50-54) | – – | 5074th Men Australia | 90th Men (50-54) Australia | – – | ||
| 2018 | 175269th Men | 4996th Men (50-54) | 10980th Men Australasia | 298th Men (50-54) Australasia | 9143rd Men Australia | 248th Men (50-54) Australia | – – | |
Benchmark Stats
-
Back Squat 100 kg Chad1000x -- Clean and Jerk 80 kg Deadlift 130 kg -
Fight Gone Bad -- Filthy 50 -- Fran 3:41 Grace -- -
Helen 8:43 L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 55 kg Sprint 400m 1:36