Athlete Profile

Athlete: John Hope

John Hope's Profile Picture
Region:
North East
Team:
CrossFit Danbury
Affiliate:
CrossFit Danbury
Gender:
Male
Age:
39
Height:
5'10"
Weight:
155 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k21:22
Maxes
Clean & Jerk215 lb
Snatch135 lb
Deadlift315 lb
Back Squat285 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

i eat wif my mouf

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Started crossfit in Nov 2012

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