Athlete Profile

Athlete: Joe Berry

Joe Berry's Profile Picture
Region:
Gender:
Male
Age:
25
Height:
5'9"
Weight:
164 lb

Benchmarks

Workouts
Fran5:17
Helen10:30
Grace5:06
Filthy 50--
Fight Gone Bad--
Sprint 400m1:08
Run 5k19:52
Maxes
Clean & Jerk185 lb
Snatch145 lb
Deadlift290 lb
Back Squat255 lb
Max Pull-ups22

Bio

christian. swimmer. crossfitter. adventurer. also, ultimate, gymnastics, the beach, partying, loving everyone, maxing out my potential :D

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at home, work, or a traditional gym

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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