I am an ex-college athlete and now work at a desk most of the day and just turned 55 years old. I want to see if I can get in some of the best shape of my life, physically capable and gain strength and explosion. It seems to be fun and a great challenge as well!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 476th Men (55-59) | 146th Men (55-59) North America West | 274th Men (55-59) United States | 1st Men (55-59) CrossFit Pleasanton | ||||
| 2023 | 452nd Men (55-59) | 148th Men (55-59) North America West | 299th Men (55-59) United States | 1st Men (55-59) Sway CrossFit | ||||
| 2022 | 90960th Men | 4036th Men (50-54) | 41501st Men North America | 2528th Men (50-54) North America | 36203rd Men United States | 2282nd Men (50-54) United States | – – | |
| 2021 | 124052nd Men | 6238th Men (50-54) | 66416th Men North America | 4393rd Men (50-54) North America | 58639th Men United States | 4040th Men (50-54) United States | – – | |
| 2020 | 49577th Men | 991st Men (50-54) | – – | 21638th Men United States | 644th Men (50-54) United States | – – | ||
| 2019 | 116823rd Men | 3311th Men (50-54) | – – | 53855th Men United States | 2193rd Men (50-54) United States | – – | ||
| 2018 | 199963rd Men | 6575th Men (50-54) | 18367th Men West Coast | 875th Men (50-54) West Coast | 102028th Men United States | 4551st Men (50-54) United States | – – | |
Benchmark Stats
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Back Squat 315 lb Chad1000x -- Clean and Jerk 230 lb Deadlift 435 lb -
Fight Gone Bad -- Filthy 50 -- Fran 4:44 Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 155 lb Sprint 400m --