Athlete Profile

Athlete: Emma Blaylock

Emma Blaylock's Profile Picture
Region:
Europe
Team:
Border City Warriors
Affiliate:
Border City CrossFit
Gender:
Female
Age:
24
Height:
5'5"
Weight:
57 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk63 kg
Snatch43 kg
Deadlift123 kg
Back Squat80 kg
Max Pull-ups36

Bio

ATHLETE INFORMATION

How I Eat

I eat healthily

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played sported right through school and I was a member of a running club mainly doing 100m and 200m. I them went into a gym and started doing for long distance training along with general weight training and cardio. I loved spinning!! This soon changed...

My Experience With CrossFit

My boyfriend coached me and we train in our own garage gym with friends, until recently I have became a member of Border City Crossfit.

My Work/Rest Schedule

I usually only do 1 workout a day

I try to train 5 days a week with the occasional double session or an extra AM strength session

How long have you been doing CrossFit?

1-2 years

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