Athlete: Lyle Kizer
How I Eat
I eat because I workout. I workout because eat. It's a vicious cycle.
How I Train
I like to imagine that the music playing in the background is for my own personal workout montage.
My Athletic Background
I finished a full Ironman... I never trained for the run. I hate running...
My Experience With CrossFit
I'm not fat... that's good enough for me.
My Work/Rest Schedule
I rest like a champ!
How long have you been doing CrossFit?
Long enough to grow that sweet mustache.