Athlete Profile

Athlete: Lyle Kizer

Lyle Kizer's Profile Picture
Region:
North West
Team:
CrossFit Interbay
Affiliate:
CrossFit Interbay
Gender:
Male
Age:
31
Height:
5'7"
Weight:
155 lb

Benchmarks

Workouts
Fran6:55
Helen10:41
Grace--
Filthy 50--
Fight Gone Bad254
Sprint 400m1:13
Run 5k--
Maxes
Clean & Jerk180 lb
Snatch135 lb
Deadlift365 lb
Back Squat265 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat because I workout. I workout because eat. It's a vicious cycle.

How I Train

I like to imagine that the music playing in the background is for my own personal workout montage.

My Athletic Background

I finished a full Ironman... I never trained for the run. I hate running...

My Experience With CrossFit

I'm not fat... that's good enough for me.

My Work/Rest Schedule

I rest like a champ!

How long have you been doing CrossFit?

Long enough to grow that sweet mustache.

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