Athlete Profile

Athlete: Lyle Kizer

Lyle Kizer's Profile Picture
Region:
Gender:
Male
Age:
31
Height:
5'7"
Weight:
145 lb

Benchmarks

Workouts
Fran6:55
Helen10:41
Grace--
Filthy 50--
Fight Gone Bad254
Sprint 400m1:13
Run 5k--
Maxes
Clean & Jerk170 lb
Snatch135 lb
Deadlift365 lb
Back Squat265 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat because I workout. I workout because eat. It's a vicious cycle.

How I Train

Picture the training regimen for Rocky Balboa... yea, it's nothing like that.

My Athletic Background

I became a band nerd in high school in order to avoid doing anything "unnecessarily strenuous."

My Experience With CrossFit

Meh.

My Work/Rest Schedule

I like to rest as much as possible WHILE I'm working out.

How long have you been doing CrossFit?

2-4 years

Leaderboard