Athlete Profile

Athlete: Brandon Zwigart

Brandon Zwigart's Profile Picture
Region:
North East
Team:
CrossFit Newton
Affiliate:
CrossFit Newton
Gender:
Male
Age:
34
Height:
5'8"
Weight:
168 lb

Benchmarks

Workouts
Fran4:53
Helen--
Grace--
Filthy 50--
Fight Gone Bad276
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch185 lb
Deadlift385 lb
Back Squat315 lb
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

Although I'm trying a lot harder to keep that to 1 a week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

14 months

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