Athlete Profile

Athlete: Matthew Blankenship

Matthew Blankenship's Profile Picture
Region:
Central East
Affiliate:
CrossFit 129
Gender:
Male
Age:
38
Height:
5'8"
Weight:
180 lb

Benchmarks

Workouts
Fran3:14
Helen7:58
Grace1:48
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk300 lb
Snatch235 lb
Deadlift425 lb
Back Squat425 lb
Max Pull-ups--

Bio

Owner CrossFit 129

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

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