Athlete Profile

Athlete: Carley Angal

Carley Angal's Profile Picture
Region:
Gender:
Female
Age:
24
Height:
5'5"
Weight:
140 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift185 lb
Back Squat155 lb
Max Pull-ups--

Bio

I have "dabbled" in CrossFit before, a couple summers ago but now I am ready to train hard, eat good and lift big!

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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