Athlete Profile

Athlete: Shotaro Osugi

Shotaro Osugi's Profile Picture
Region:
Asia
Team:
CrossFit Misawa
Affiliate:
CrossFit Misawa
Gender:
Male
Age:
30
Height:
180 cm
Weight:
172 lb

Benchmarks

Workouts
Fran6:00
Helen--
Grace5:33
Filthy 5033:52
Fight Gone Bad265
Sprint 400m1:19
Run 5k21:00
Maxes
Clean & Jerk91 kg
Snatch65 kg
Deadlift300 lb
Back Squat275 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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