Athlete Profile

Athlete: Derringer Silva

Derringer Silva's Profile Picture
Region:
Southern California
Team:
Team CrossFit Academy
Affiliate:
Team CrossFit Academy
Gender:
Male
Age:
19
Height:
5'10"
Weight:
190 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 5019:35
Fight Gone Bad--
Sprint 400m--
Run 5k18:28
Maxes
Clean & Jerk250 lb
Snatch187 lb
Deadlift350 lb
Back Squat300 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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