Athlete Profile

Athlete: Josh Bridges

Josh Bridges's Profile Picture
Region:
Southern California
Team:
Invictus
Affiliate:
CrossFit Invictus
Gender:
Male
Age:
31
Height:
5'5"
Weight:
170 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

Individual competitors line up for a date with Naughty Nancy. Nancy is five rounds of a 400-meter run and 15 overhead squats at 95 lb. It’s usually performed on flat...
Article, Posted Sat, 07.27.13
Only sissies use their legs on rope climbs. “Don’t use your legs. That’s the sissy way.” Rich Froning Sr. said that when his son was little, and it was a piece of...
Article, Posted Fri, 07.26.13
SEAL training merges with dog-sled racing at the CrossFit Games.   In the Team Burden Run, six members split the work. The Individual athletes—the...
Article, Posted Fri, 07.26.13
“Am I a crowd pleaser? Of course!”   Bridges is back. We’ve been seeing and hearing this since the Open began. Could this truly be SoCal’s Josh Bridges’ year to take Froning’s...
Article, Posted Sat, 07.13.13
Here are your 2013 Reebok CrossFit  Games qualifiers.   Here are your 2013 Reebok CrossFit Games qualifiers.  Africa Man David Levey Woman Carla Nunes Da Costa Team...
Article, Posted Mon, 06.10.13
On tonight's Update Show, Sean Woodland, Pat Sherwood and Nicole Christensen discuss highlights from day 1 of competition at Asia, North Central, North West, and South West. 
Video, Posted Fri, 05.31.13
On May 18, Josh Bridges set the world record on Event 4. He finished the grueling chipper of 100 wall balls, 100 chest-to-bar pull-ups, 100 pistols, and 100 70-pound dumbbell snatches in just 21:01....
Video, Posted Sat, 05.25.13
These athletes are not just trying to beat each other. They are out to break records set earlier by athletes in other regions.   The pain came early on Saturday. While most of the...
Article, Posted Sat, 05.25.13
It was almost a repeat of 2011.   It was almost a repeat of 2011. Two years ago, the winners of the SoCal Regional were Josh Bridges, Rebecca Voigt, and Invictus...
Article, Posted Sun, 05.19.13
Kicking things off was Event 6, affectionately referred to as "Gymnast's Delight." It’s the third and final day of the SoCal Regional competition. Kicking things off was Event 6,...
Article, Posted Sun, 05.19.13