Athlete Profile

Athlete: Josh Bridges

Josh Bridges's Profile Picture
Region:
Southern California
Team:
Invictus
Affiliate:
CrossFit Invictus
Gender:
Male
Age:
30
Height:
5'5"
Weight:
170 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

The first week of Regionals is on the horizon! Week One welcomes the North East, South East, Europe and SoCal, as determined competitors take their shot at making it to the CrossFit Games in Carson,...
Video, Posted Sun, 05.12.13
Josh Bridges is ready. Are you?
Video, Posted Thu, 05.09.13
We're ready for phase two of the CrossFit Games season: Regionals. In this week's Update Show, Sean Woodland, Pat Sherwood and Nicole Christensen discuss what the Open results tell us and make...
Video, Posted Fri, 05.03.13
Five down, zero to go.   Five down, zero to go. The fifth and final workout of the 2013 Reebok CrossFit Games Open is in the books. Nearly 75,000 competitors submitted scores for all...
Article, Posted Sun, 04.07.13
“It sucks being out of the mix, but I knew I had to do it. I'm OK with that. It really wasn't that hard of a decision. I needed to take care of my family first before CrossFit. That'll pay off...
Article, Posted Fri, 04.05.13
Fewer than 300 men and 40 women in SoCal made it past 90 reps of thrusters and chest-to-bar pull-ups within the first four minutes of 13.5, and only three SoCal men surpassed the 180-rep mark...
Article, Posted Fri, 04.05.13
"I ... have learned a tremendous amount just by observing other athletes. Watching others helps me strategize how to break up things the right way, attacking each specific (workout) in a smart...
Article, Posted Thu, 04.04.13
There are now three Individual Women, two Individual Men and three Teams representing SoCal in the top 10 worldwide. The close of the books on 13.4 on Sunday at 5 p.m. PT means we are only...
Article, Posted Fri, 03.29.13
For individual competitors in SoCal this week, there has been little overall movement at the top of the Leaderboard. Ultimately, 13.3 boiled down to that damned muscle-up.   This week...
Article, Posted Mon, 03.25.13
“There isn’t any workout that I’m really worried about or don’t want to see.” - Josh Bridges The 2013 Reebok CrossFit Games Open has been the stage for the return of 2011’s second...
Article, Posted Wed, 03.20.13