Athlete Profile

Athlete: Cody Watkins

Cody Watkins's Profile Picture
Region:
South East
Team:
CrossFit Tradition
Affiliate:
CrossFit Tradition
Gender:
Male
Age:
32
Height:
6'2"
Weight:
230 lb

Benchmarks

Workouts
Fran3:56
Helen8:05
Grace1:56
Filthy 5024:40
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk300 lb
Snatch245 lb
Deadlift505 lb
Back Squat485 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat Vegan/Vegetarian for the past 24 years.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

How long have you been doing CrossFit?

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