Athlete Profile
Athlete: Michael Anderson

- Region:
- Southern California
- Team:
- CrossFit Malibu
- Affiliate:
- CrossFit Malibu
- Gender:
- Male
- Age:
- 43
- Height:
- 174 cm
- Weight:
- 70 kg
Benchmarks
| Workouts | |
|---|---|
| Fran | 4:50 |
| Helen | 7:21 |
| Grace | 0:00 |
| Filthy 50 | 0:00 |
| Fight Gone Bad | -- |
| Sprint 400m | 0:00 |
| Run 5k | 18:08 |
| Maxes | |
|---|---|
| Clean & Jerk | 82 kg |
| Snatch | 65 kg |
| Deadlift | 160 kg |
| Back Squat | 115 kg |
| Max Pull-ups | 59 |
Bio
ATHLETE INFORMATION
How I Eat
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
I played college sports
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
How long have you been doing CrossFit?
2-4 years
Leaderboard
Athlete Coverage
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