Athlete Profile

Athlete: josh MacDonald

josh MacDonald's Profile Picture
Region:
South West
Team:
Bomb Squad
Affiliate:
CrossFit Fury
Gender:
Male
Age:
37
Height:
5'11"
Weight:
205 lb

Benchmarks

Workouts
Fran2:30
Helen7:45
Grace2:00
Filthy 5018:34
Fight Gone Bad426
Sprint 400m1:02
Run 5k20:40
Maxes
Clean & Jerk130 kg
Snatch106 kg
Deadlift506 lb
Back Squat455 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

"Going into [the Games], I think the most important thing is being aware of our individual strengths and weaknesses," Egyed says.   In the South West Region, the CrossFit community has...
Article, Posted Thu, 06.07.12