Athlete Profile

Athlete: josh MacDonald

josh MacDonald's Profile Picture
Region:
South West
Team:
Bomb Squad
Affiliate:
CrossFit Fury
Gender:
Male
Age:
37
Height:
5'11"
Weight:
205 lb

Benchmarks

Workouts
Fran2:30
Helen7:45
Grace2:00
Filthy 5018:34
Fight Gone Bad426
Sprint 400m1:02
Run 5k20:40
Maxes
Clean & Jerk130 kg
Snatch106 kg
Deadlift506 lb
Back Squat455 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

Day 2 was all about strategy and endurance for South West Teams. While Day 1’s events highlighted team skills and strength, Day 2’s events showcased strategy and...
Article, Posted Sat, 05.31.14
"Going into [the Games], I think the most important thing is being aware of our individual strengths and weaknesses," Egyed says.   In the South West Region, the CrossFit community has...
Article, Posted Thu, 06.07.12