Athlete: Charmaine Ram
How I Eat
I eat clean.
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
Decline to answer
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
How long have you been doing CrossFit?
Less than 6 months