United States

Melissa Koepke

CrossFit Culmination
2024 open 9420th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 9420th Women 1898th Women North America West 3614th Women United States 3rd Women CrossFit Culmination
2023 9347th Women 2212th Women North America West 4357th Women United States 3rd Women CrossFit Culmination
2022 3162nd Women 1657th Women North America 1411th Women United States 2nd Women CrossFit Culmination
2021 1043rd Women 588th Women North America 498th Women United States 4th Women CrossFit Culmination
2020 1603rd Women – – 783rd Women United States – –
2019 1648th Women – – 867th Women United States – –
2018 4123rd Women 193rd Women South West 2456th Women United States – –
2017 1615th Women 84th Women South West 1049th Women United States – –
2016 2632nd Women 128th Women South West – – – –
2015 2314th Women 144th Women South West – – – –
2014 3650th Women 240th Women South West – – – –
2013 5943rd Women 445th Women South West – – – –

Individual Quarterfinals

Year Rank Worldwide Rank by Region
2022 1020th Women 551st Women North America
2021 2901st Women 1650th Women North America

Regional

Year Division Rank Regional
2017 Team 34th South

Benchmark Stats

  • Back Squat 250 lb
    Chad1000x --
    Clean and Jerk 205 lb
    Deadlift 265 lb
  • Fight Gone Bad 331
    Filthy 50 --
    Fran 4:43
    Grace 2:33
  • Helen 9:28
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 23:01
  • Snatch 180 lb
    Sprint 400m 1:11