Athlete Profile

Athlete: Susie Groves

Susie Groves's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Charlotte
Affiliate:
CrossFit Charlotte
Gender:
Female
Age:
42
Height:
5'1"
Weight:
--

Benchmarks

Workouts
Fran6:30
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk0 lb
Snatch90 lb
Deadlift235 lb
Back Squat170 lb
Max Pull-ups23

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

I started CrossFit in September 2012.

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