Athlete: Kelley Jackson
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I strictly schedule my rest days
How long have you been doing CrossFit?
Competitors from across North Central gave the final bout of thrusters and chest-to-bar pull-ups everything they had. Now that the final workout is in the books, and the affiliate managers are...
Article, Posted Fri, 04.05.13
Kelley Jackson, sitting in 5th going into Event 6, could have a chance at the Games, if everything goes in her favor in the last workout. Can she pull it off?
Video, Posted Sun, 05.20.12
Find out who's going to the 2012 North Central Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week...
Article, Posted Tue, 05.08.12
Armand McCormick and Megan John sealed 1st on Workout 12.3. At the end of Week 3, it looks like experience has paid off in the North Central Region. There are virtually no unknowns in...
Article, Posted Mon, 03.12.12
What could be worse than seven minutes of burpees? (Hell or Workout 12.2, perhaps.) One week down. In this report, you’ll be introduced to some new faces, learn about top performances...
Article, Posted Tue, 02.28.12